Saturday, February 20, 2016

Clean & Skinny Healthy Avocado Brownies(low fat, gluten-free, refined-sugar free)


I love avocados and brownies! This is the perfect combination of the two. Come on, brownies with the healthy fats from avocados instead of all the other refined fat! This is the BEST, period.
This brownie recipe is my go-to for a healthy dessert because it's so easy - just blend ingredients up! Refined sugar-free too!!!This is the best healthy brownie ever!!!
I usually bake mine for 20 minutes for a fugey finish.

Prep time:  5 mins
Cook time:  25 mins
Total Time: 30 mins

Yields

 8x8 pan, 16 pieces

Ingredients

1 Large avocado
1/2 cup agave or maple syrup
1/2 cup applesauce
3 large eggs
1/2 cup flour (I used coconut flour for gluten-free)
1/2 cup unsweetened cocoa powder
1/4 tsp salt
1 tsp venilla extract
1 tsp baking soda
optional toppings

Instructions

  1. Preheat oven to 350 F
  2. Combine all ingredients in a food processor or blender, blend until smooth
  3. Pour batter in an greased 8x8 pan, bake for 20-30 minutes
  4. Let it cool and cut. Enjoy!
Notes

  • Bake less time for a fudgy result and more for a more cakey brownie
  • Top with powdered sugar or shredded coconut to make it extra fancy! 


3 comments:

  1. I tried these! They taste great! I will add some frosting to add creaminess to each bite!

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  2. Tried these, amazingly good. I was surprised:)

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